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Amla is rich in chromium which regulates the carbohydrate metabolism and makes the body more responsive to insulin, which reduces the blood glucose levels. Mix 2-3 teaspoons ofamla powder or juice in a glass of water and consume daily.
PURIFIES BLOOD: Amla powder, when taken with honey purifies the blood.
Amla powder is a traditional facial treatment, due to its exfoliating and antioxidant properties.
Simply mix amla powder with your choice of liquid to create a facial mask.
Try mixing it with:
- Raw honey, which moisturizes and treats breakouts
- Yogurt, rich in lactic acid and probiotics
- Facial toner, such as rose water
Simply mix the amla powder with the base to create a spreadable consistency.
Apply to your skin, let sit for 10-30 minutes, the gently rinse. Your skin will be cleansed, soft, and silky!